Shining Pearl

                              KARAN MATHUR
 

MORNING SUNSHINE

 

KARAN MATHUR

RADIANT CIRCLE

KARAN MATHUR

TRAVEL TO NAINITAL

 NAINITAL

CITY  OF LAKES

ABOUT

Nainital is a popular hill station in the Indian state of Uttarakhand. It is the judicial capital of Uttarakhand, the High Court of the state being located there, and is the headquarters of the Kumaon division as well as an eponymous district. It also houses the Governor of Uttarakhand, who resides in the Raj Bhavan. Nainital was the summer capital of the United Provinces.

Weather  PLEASE CHECK 

AREA  11.73 KM²

POUPULATON  41,380 (2011) to check  more

Things to do

Nainital lake 

Nainital Lake, a natural freshwater body, situated amidst the township of Nainital in Uttarakhand State of India, tectonic in origin, is kidney shaped or crescent shaped and has an outfall at the southeastern end.

And in this you can also do boating and you have to take tickets for boating which may vary from season to season.

After this, you can roam the Mall Road, but there are different types of cloths, toys, bags, Shawal and jackets etc., which are of very good quality.

NAINA DEVI TEMPLE

Naina Devi Temple is situated at the northern banks of Naini Lake. The beautiful hill station of Nainital actually derives its name from Goddess Naina Devi. It is considered as one of the sacred 64 ‘Shaktipeeths’ and is the most worshipped place in Nainital.

SNOW VIEW POINT .

There is a rope-way service to reach the top, but instead we chose to hike all the way. There are many routes to climb, and all are well paved. It took almost an hour for us to reach the top. From top, there are two different views, one side is a panoramic view of Nainital town and Naini Jheel, and another side there is Himalayan range. Since, Himalayan peaks from short distance. There was good and clear snow all over at the top. If you are not good at walk, can get rope-way. Overall, a good place to enjoy

Bhimtal lake

Bhimtal Lake is a lake in the town of Bhimtal, in the Indian state of Uttarakhand, with a masonry dam built in 1883 creating the storage facility. It is the largest lake in Kumaon region, known as the "lake district of India". The lake provides drinking water supply and supports aquaculture with variety of fish species. There is an island at the Centre of the lake which has been developed as a tourist attraction and has an aquarium. 

How did it come

You can get a bus or train from whichever state of the country to come here, this direct can be come by bus and if you come by train, you will have to come to Kathgodam by train, from that you can come by taxi or bus. , To come from Delhi, I believe you can just come more comfortably because the bus will bring you directly

BREATHING EXERCISE

WHAT IS BREATHING EXERCISE

Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed. Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, it sends a message to your brain to calm down and relax.

WHICH IS BEST BREATHING EXERCIXES

There are a lot of breathing exercises, one of them is Anulom Vilom Pranayama.

Anulom vilom is a special breath exercise done by our nose, this is a special Breathing technique, it is a Best exercise.

                                      How do that?

To do the opposite, first of all, place a cloth or yoga mat or a bed sheet, then it is best to do Siddhasana, Vajrasana or Padmasana, after that close the right nostril with the right thumb, take the left nose and then take a deep breath. Hold for a few seconds or wait until you can stop, then take the breath out of the right nostril to the slowly . Now take a deep breath from the right nostril and let it go out of the left. It fulfills one of your processes for 5 minutes in the beginning. Later , Can be up to 15 minutes after practice

 BENIFITS of Anulom vilom

By the way, it has many advantages, some advantages are as follows.

1  Mental Focus increase

2  Helping in deep sleep

3  Increased in inner peace

4  help in anger management

Now the question comes, when to do it?

Ans   You can do this at any time, you have to take care of some things like don't eat food immediately, try not to leave it in closed room, do it in open air, it will be more beneficial in the morning. You can do the time because everyone knows that our morning stomach is empty, early in the morning is exercise, but due to the busy time you can do it in evening  too

By doing this, the level of oxygen in the body also increases, as if you know how much Importance of oxygen is nowadays, in the same way, you will continue to get information about the Best exercise that you can do, just you guys with us. Stay connected thank you for your precious time